Mikayla Smith Wellness

Trade the nagging symptoms for energy, strength, and vibrancy.

Optimize your gut health, metabolism & hormones for good.

Let's Heal!

Hi! I'm Mikayla...

I’m glad you're here. I am a functional health coach, military wife, and mama to two little boys. If you’re here, you’re probably experiencing life-dulling, nagging symptoms and looking for answers anywhere you can find them - that was me!

After years of health fads & a poor experience with the birth control pill, I dealt with hormonal, metabolic, and gut health issues that I couldn't find an answer for. And like so many, the conventional medicine methods didn't provide the healing I was looking for.

However, after loads of research, lifestyle changes, and working with a health coach myself, I was able to heal my body from the inside out.

Now I help other busy women and burned-out mamas do the same thing - experience FREEDOM from their life-dulling symptoms with a sustainable, root-cause approach.

Let's Heal!

1:1 Private Coaching

Discover how to finally heal your nagging symptoms and get rid of the bandaid solutions to your health with 1:1 health coaching.

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Join my monthly mailing list for my fav practical health tips & education!

I help busy women and burned-out mamas heal

Are you a woman experiencing life-dulling, vague, or nagging symptoms but getting dismissed or blown-off by conventional medicine?

“Your labs are normal”

"This isn’t anything to worry about”

“Follow up in 6 months”

“Just continue with ‘healthy living’”

Or maybe you already know there’s a better way, so you spend all of your time and money DIY’ing your health with different “natural” methods, spending hundreds on random supplements that promise healing or following the newest health trend or "detox", only to remain stuck with your symptoms and restricting yourself from all of the things you love?

Maybe you tried a functional practitioner, but after spending thousands on lab tests and supplements, you were handed a protocol and told to follow-up in 6 months without any support or personalized help…So you’re still at square one with your symptoms?

What you will find here is a grounded, holistic, lifestyle-based approach to health and healing, NOT thousands of supplements and bandaid solutions that keep you stuck.

You will feel empowered to advocate for your health long-term, because YOU are the best medicine out there.

Is this... you?

Tired all day, constantly sipping on iced coffee but always feeling foggy
Frustrated with weight that has been sticking around or blood sugar problems that won’t go away despite your best dieting efforts
Feeling anxious, irritable, and unable to handle life’s stressors like you used to
Confused by your hormones & cycle, and wanting to avoid band-aiding your problems with the pill
Fed up with daily gut annoyances and feeling bloated all the time
Spending every last dollar on face creams and treatments to heal your skin, but never seeing lasting results
Overwhelmed by all of the conflicting health advice and tired of DIYing your health

then you're in the right place

➤ ➤ ➤

I help busy women and mamas solve their nagging symptoms for good by pulling back the layers of the health industry’s BS so we can get back to supporting the body’s innate ability to heal.

let’s heal together

Private 1:1 coaching gives you support and accountability to address your symptoms from the ROOT. We utilize functional lab testing, individualized protocols, lifestyle optimization, and grounded, sustainable wellness education.

Forget the bandaid solutions or the isolating and difficult-to-follow functional protocols; 1:1 coaching provides concierge messaging for troubleshooting during your healing journey, personalized recommendations that fit YOUR life, and empowerment to reestablish your vibrancy.

Ditch the nagging symptoms

I experienced symptoms like daily headaches, fatigue and brain fog, blood sugar dysregulation, anxiety and depression, abdominal pain, and a PCOS diagnosis...

Read My Story

Discover how you can finally heal your mood, metabolism, and hormones by optimizing your lifestyle and utilizing functional lab tests with 1:1 health coaching.

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let's be friends!